Ready to take your body to the next level?
Ready to take your body to the next level?
Have a Look at Our Plans
Insulin Resistance Blueprint Program
- 15 Email Account
- 100 GB Space
- 1 Domain Name
- 300 GB Bandwidth
- 00 Mysql Databases
- Enhanced Security
Insulin Resistance Blueprint Program
- 15 Email Account
- 100 GB Space
- 1 Domain Name
- 300 GB Bandwidth
- 00 Mysql Databases
- Enhanced Security
Souliflex Coaching Programs
Souliflex Strength: Pure Muscle, Raw Power $50/month
This program is for those who are focused on strength training and building lean muscle mass. It’s ideal for those who want to get strong, shredded, and maximize muscle hypertrophy while maintaining a lean body.
What’s Included:
What You Get:
- Full access to customized strength training programs updated every 4 weeks.
- Weekly training splits designed for muscle hypertrophy and strength progression.
- Nutrition guidance for lean muscle growth.
- Strength tracking tools to monitor your progress.
- Access to the Souliflex Strength community for tips and motivation.
Ideal For:
- Athletes and lifters focused on maximum muscle growth and raw power.
- Those looking to stay lean while bulking up in a controlled, effective way.

Souliflex Hybrid: The Power of Lifting Meets Endurance
For those who love the balance between strength and running, this hybrid program blends the best of both worlds. It’s for athletes who want to increase muscle mass without losing their endurance, and runners who want to stay strong and lean.
What You Get:
- Personalized hybrid training program combining running and strength training.
- Weekly meal plans focused on high-performance nutrition and fat loss.
- Speed workouts, long-distance run strategies, and pace tracking tools.
- Running form analysis and guidance on maintaining strength while running.
- Recovery techniques, including stretching, cold therapy insights, and nutritional recovery tips.
- Bi-weekly check-ins for progress tracking and program adjustments.
- Access to the Souliflex Hybrid community for support and inspiration.
Ideal For:
- Those who love a balanced approach to fitness: running and lifting.
- Athletes training for events (half marathons, obstacle courses) while maintaining strength and body composition.


Souliflex 360: The Complete Lean, Muscular Body
The Souliflex 360 program is the ultimate offering for those who want to use all the elements of nature (cold therapy, heat therapy, fasting, strategic nutrition) along with strength training and conditioning. This program is designed to get you to a lean 5-7% body fat, while building dense muscle and optimizing health.
What You Get:
- A comprehensive 12-week transformation program blending strength training, endurance, and recovery.
- Personalized nutrition plans integrating intermittent fasting, carb cycling, and macro management to stay at 5-7% body fat while building muscle.
- Recovery protocols using cold plunges, sauna therapy, and advanced techniques for inflammation reduction and muscle repair.
- Weekly 1-on-1 coaching calls for progress updates, personalized advice, and adjustments based on your body’s response.
- Hormonal optimization strategies through training and nutrition, specifically designed to naturally boost testosterone and improve insulin sensitivity.
- Exclusive access to video content on advanced recovery techniques and intermittent fasting protocols.
- Full performance tracking tools: monitor your strength, body composition, and endurance over time.
- Access to the Souliflex 360 elite community for networking, motivation, and sharing experiences with other high-performance individuals.
Ideal For:
- Athletes who want to achieve a complete transformation using all the key elements: nutrition, strength, endurance, and recovery.
- Those aiming for elite body composition and maximum performance without sacrificing lean muscle.